STAY HYDRATED インクル子ども英会話浜松市



It's officially summer and the weather is really heating up. Remember to stay hydrated and drink lots of water. If you use a water bottle or keep water in the fridge have you ever thought o add something to change the taste of the water? Here is a top three list of possible flavors to help you beat the summer heat.

Mint can really help cool you down as your drink. Just crush up some mint leave and add them your water a few hours before drinking.
Lemon or orange can add a nice citrus twist. This can either be added beforehand or you can squeeze in a slice and taste the difference immediately.
Strawberries can really make a difference. One strawberry chopped in half can really make a difference.

If you're feeling adventurous try combining some of these flavors. A nice strawberry mint water with some ice at the end of long hot day is sure to refresh you for the afternoon.